Practice Journal: A Mindful Guide for Musicians

This is more than your ordinary practice journal for musicians. Its unique design encourages thinking before, during, and after each session. Each page is crafted to create organization and purpose in practice; and unlike other music journals, you'll learn how to manage the stressful moments of practicing. Enhance your practice experience by becoming a mindful musician and learn about self-care tips, injury prevention resources, and more. Increase your growth, accountability, efficiency, self-awareness, and mindfulness all in one place. 

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